ROUND 1, PHASE 2 SUMMARY

DATES: FEB. 26 - MARCH 25, 2008 (29 DAYS OF HCG INJECTIONS )
STARTING WEIGHT: 168.8
ENDING WEIGH: 154.0
WEIGHT LOSS: 14.8

START OF PHASE 3- MARCH 28,2008

I HAD BUMPY PHASE 2. I WENT TO A CLINIC CLOSE TO MY WORK TO GET THE HCG INJECTIONS. OVER PAYED FOR THEM, AND DIDN'T LIKE THE CLINIC. THE CLINIC DIDNT GO EXACTLY BY DR.SIMEONS PLAN, THEY TRIED TO MAKE IT THERE OWN, AND I DIDNT LIKE THAT. I STILL GAVE THEM MY MONEY AND DID THE PROTOCOL. I AM GRATEFUL FOR MY LOSE, BUT I KNOW I COULD HAVE LOST MORE WEIGHT THAN I DID. I WAS INSTRUCTED TO EXERCISE, SO I DID. I WOULD DO 1 HR OF CARDIO A DAY (NOT WALKING EITHER, THE ELLIPTICAL, AND RUNNING). THEN I LEARNED (AT THE END) THAT EXERCISE STALLS YOUR WEIGHT LOSS, GREAT! NOW THAT I LOOK BACK, I WAS GETTING OVER A COLD THE FIRST WEEK OF P2, AND DIDNT WORK OUT. I WAS AVERAGING A LOSS OF MORE THAN A POUND A DAY. THEN I STARTED GOING TO THE GYM, MY WEIGHT STALLED FOR A LOT OF DAYS. IT WAS SO FRUSTRATING, AND STRESSFUL. THEN IT WENT TO HALF A POUND A DAY ( IF I WAS LUCKY). THIS HAD ALOT TO DO WITH THE EXERCISE. I WAS A MAD WOMEN EXERCISING LIKE CRAZY THEN GETTING HOME AND HAVING TO BE HUNGRY , GO FIGURE! I DIDNT MAKE IT TO THE 40 DAYS LIKE I WANTED TO BUT NOW I SEE MY MISTAKES.

I AM GOING TO DO ANOTHER ROUND OF P2 SOON. THIS TIME I AM GOING TO DO IT ON MY OWN, ORDER IT ONLINE, FOLLOW IT 100%, BE POSITIVE, AND NO EXERCISE.

I AM ON PHASE 3 NOW - DAY 5
MY WEIGHT THIS MORNING WAS 157
IM UP 3LBS :(
DIDNT DO A STEAK DAY TODAY, BECAUSE I DID ONE YESTERDAY AND IT WAS GOOD. I WAS UP 4 POUNDS YESTERDAY ( DEAR LORD!) THANKS TO THE WEEKEND
I GOT A LITTLE TO HAPPY TO BE OFF THE VLCD, AND F*#K-D UP
IM STILL EXERCISING, I HAVE TO KEEP DOING IT SINCE IVE BEEN DOING IT THE WHOLE TIME.
BUT THE SAD THING IS ALL THAT HARD WORK AND IT DID NOTHING FOR ME, IT ACTUALLY HURT ME.
TOMORROW WILL BE ANOTHER STEAK DAY

ONE QUESTION FOR YOU HCG VET'S- CAN I START ANOTHER ROUND OF P2 WITH 3 WEEKS OFF THE VLCD?
OR SHOULD I WAIT THE FULL 6 WEEKS? IM EGAR TO DO IT SOON,